It's been about one mouth and two weeks NoFap and I'm starting to see a little progress. I have been drinking 100% grape juice, 100% vegetable juice and a lot of water lately. I still use 100% coconut oil to massage my hair and scalp. I did used the onion a few days before I wash my hair with water and red vinegar . I started taking Biotin and Saw Palmetto every night before bed and I think this method is working. So thanks for watching and let's see what happens next..